Some common questions asked:-

• How long is a lesson?

  • An individual lesson lasts half an hour.

• What should I wear?

  • There are no restrictions, you do not have to remove any clothes, loose clothing is best for your comfort.

• What happens in a lesson?

  • I will teach you how you can you apply the Alexander Technique in your daily life.

• Can I learn in a group?

  • Yes you can, if you are interested in learning in group then send me a message on the Contact page.

• How much does a lesson cost?

  • An individual lesson costs £50.00, the cost group of lessons will depend upon numbers.

• Are there any age limitations?

  • Anyone can learn the AlexanderTechnique, there are no age limitations.

• Will the Alexander Technique help me in my working environment?

  • Yes, for instance you can learn you how you should be sitting in front of your computer, you are there for many hours, how you are sitting is important!
  • You will learn how to set up your working environment, chair, table and computer. Your working ergonomics.
  • You can learn how to improve your golf, running, dancing or simply living!

• Will physical restrictions (i.e. replacement hip) prevent me from learning the Technique.

  • No in fact it will help to get the most out of your body regardless of your personal limitations.

• Will the Alexander Technique help me with my posture?

  • Yes! By learning how to prevent some of the things that you do that are associated with poor posture.

Alexander Technique West. 127 High Street, Royal Wootton Bassett. SN4 7AY. 01793855266.